” A Pale Green Mermaid Blog “
Minds wear with repeated internal comments a rut – in your brain, ’tis true! Mantras, comments that you decide to retrain your brain with, can indeed flush the unwanted out and replace with a fresh app for the brain!!
My personal new APP-MANTRA is…..Peace (of mind ,world peace etc.) Prosperity (of spirit, of moolah etc) Love ( compassion for others, as the Dali Lama says -is the highest form of LOVE)
Now how to put this new mantra into action, cleaning out all the ruts in a brain? Repeat until a smile comes to your face as you walk run or sit, the smile is a sign that your mantra-ware is working! ( I must say this is an updated version of the T.R. Technique, thanks Tony!)
So, start today, because if you change yourself – you change the world.
PEACE TO THE WORLD 2013